Sample Schedule

THE OCEAN REHAB

......serenity at its best!!

Sample Schedule

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:30	Greet the Day Meditation	Greet the Day Meditation	Greet the Day Meditation	Greet the Day Meditation	Greet the Day Meditation	Sleep In	Sleep In
8:00 - 9:00	Breakfast	Breakfast	Breakfast	Breakfast	Breakfast	Greet the Day Meditation	Greet the Day Meditation
9:00 -10:00	PhysicalActivity Yoga/Weights Cardio/Pool	PhysicalActivity Yoga/Weights Cardio/Pool	PhysicalActivity Yoga/Weights Cardio/Pool	PhysicalActivity Yoga/Weights Cardio/Pool	PhysicalActivity Yoga/Weights Cardio/Pool	Breakfast	Breakfast
10:30 - 11:30	Morning Check In Group	Morning Check In Group	Morning Check In Group	Morning Check In Group	Morning Check In Group	Morning Check In Group	Outside Activity
12:00	Lunch	Lunch	Lunch	Lunch	Lunch	Lunch
1:30 - 3:00	Men’s Group Women’s Group	Process Group All Clients	Men’s Group Women’s Group	Process Group All Clients	Men’s Group Women’s Group	Process Group All Clients	Outside Activity
3:30 - 5:00	Assignments One-on-One	Assignments One-on-On	Assignments One-on-One	Assignments One-on-One	Assignments One-on-One	In House 12 Step Meeting	Outside Activity
5:00 - 6:00	Free Time	Free Time	Free Time	Free Time	Free Time	Free Time	Outside Activity
6:00 - 7:00	Sunset Meditation Quiet Time	Sunset Meditation Quiet Time	Sunset Meditation Quiet Time	Sunset Meditation Quiet Time	Sunset Meditation Quiet Time	Sunset Meditation Quiet Time	Outside Activity
7:30	Dinner	Dinner	Dinner	Dinner	Dinner	Dinner	Dinner
8:30	In House 12 Step Meeting	Outside 12 Step Meeting	In House 12 Step Meeting	Outside 12 Step Meeting	Free Time	Free Time	In House 12 Step Meeting
9:45 10:30	End of Day 11th Step Group	End of Day 11th Step Group	End of Day 11th Step Group	End of Day 11th Step Group	Free Time	Free Time	End of Day 11th Step Group
11:00	Lights Out	Lights Out	Lights Out	Lights Out	12:00 Lights Out	12:00 Lights Out	Lights Out

Drug and alcohol addiction treatment in a holistic environment on the beach, The Ocean Rehab can be reached 24/7 Toll-free at 954-993-5635. Chronic relapse or dual diagnosis account for a high number of clients. Men and women from all walks of life and all lifestyles are treated in a caring and knowledgeable manner.Our detox associates in the U.S.A. are available for a no obligation consultation. Content of this entire website is held under the copyright laws of the U.S.A. and all recognized international treaties as shall apply. Copyright: 2008 - Update March 2011. All rights reserved.